Sometimes all you can do is Breathe
I don’t remember exactly what I was looking at when this popped into my head. I’m fairly sure I was online, reading something someone had posted about their life going to pieces and being unsure what to do next. The specifics of the situation escape me, especially given how much of this kind of stuff I see daily.
Because lives fall apart all the time. Things, big or small, are lost. Plans fall through. What appeared to be a sure bet turns out to be anything but. I know I’m not the only one who feels like there is always “another shoe.”
And it’s all largely out of our control. Yes, some of these things trace, at least partially, back to the choices we’ve made. We can make the best choices we know how and life will still happen.
It’s all too tempting, when life sucks, to complain and blame and look for an external source to fix it all for us. But none of those things have any power to change what happened. They also have no power whatsoever to improve our future prospects. What they’re really good for is keeping us stuck.
What really needs to happen next is we need to breathe. Sometimes it’s all we can do.
One breath at a time
One step at a time
One day at a time